Adult Synchro Swimming programme (18+ years)
While our competitive swimmers are quite serious about competition, our recreational swimmers use Synchro as a stress reliever from work, and a way to stay in shape while having fun.
We welcome new swimmers interested in staying in shape and having fun by participating in performances in the Diving Pit Hemel Hempstead Sport Centre.
Tuesday 9 - 9.45 pm Booking at the Reception.
8.45-9 pm Land Training
If you love the water and love a challenge, why not come along to one of our classes?
Swimmers must able to swim in the deep water.